<p>Beckerman juga menyukai jamur, yang mengandung banyak antioksidan yang membantu memerangi potensi ancaman. Mereka juga kaya akan vitamin D, yang menurutnya penting untuk "menyalakan respons yang diperlukan untuk mengurangi peradangan."Semakin Anda tahu.</p> <p>Untuk mempelajari tentang makanan favoritnya yang lain untuk peradangan (dan tahu mana yang harus dihindari), Anda harus menonton video di atas. Anda akan menjadi superstar peradangan dalam waktu singkat.</p> <p><strong>Mencari lebih banyak kecemerlangan dari Beckerman? Ini adalah dua hal yang selalu dia minum saat dia sakit. 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