<p>Dia juga mengatakan bahwa Anda bisa mendapatkan beberapa protein licik dari biji -bijian utuh. Tidak, mereka bukan hanya karbohidrat-Beckerman mengatakan biji-bijian seperti gandum dan quinoa memiliki jumlah protein yang layak per porsi juga. (Oats memiliki enam gram protein per cangkir yang dimasak, sementara quinoa menawarkan delapan gram per cangkir yang dimasak, ICYMI.)</p> <p>Tunggu, tapi tidakkah dia menyebutkan lebih banyak protein vegetarian dari ini? Tentu saja-tetapi Anda harus menonton video lengkapnya untuk mendapatkan inti dari itu. Anda tidak akan tersedak burger sayuran yang menyedihkan lagi dalam waktu dekat dengan ide -idenya.</p> <p><strong>Lihat peringkat kami dari pengganti daging vegan dan vegetarian terbaik. Dan jika Anda masih memakukan rencana perjalanan musim panas Anda, pertimbangkan untuk menambahkan kota-kota paling vegetarian dan ramah vegan di Amerika ke dalam daftar Anda.</strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://id.wellbeingmaven.com/article/4-keys-to-keeping-your-mini-garden-healthy--according-to-the-ultimate-plant-lady">« 4 Kunci untuk menjaga agar mini-garden Anda tetap sehat, menurut wanita tanaman terbaik</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://id.wellbeingmaven.com/article/listen-to-this-sound-bath-recording-for-some-super-healing-self-care">Dengarkan perekaman pemandian suara ini untuk perawatan diri yang super-penyembuhan »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } .prev-next__item--left { align-self: flex-start; } .prev-next__item--right { align-self: flex-end; } .prev-next { display: flex; flex-direction: column; } } </style> </div> <div class="col-xl-4"> <div class="sidebar-news"> <div class="rek-block rek-block-sidebar"> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/glowyskin.jpg" alt="3 bubuk makanan super tumis untuk kulit yang sangat bagus" > </div> <div class="white-news__cat"> <a href="http://id.wellbeingmaven.com/category/beauty">Kecantikan</a> </div> <div class="white-news__name"> <a href="http://id.wellbeingmaven.com/article/3-stir-and-sip-superfood-powders-for-really-great-skin">3 bubuk makanan super tumis untuk kulit yang sangat bagus</a> </div> <div class="white-news__text"> Ketika datang ke kulit kita, kita semua sangat menginginkan hal yang sama dengan kulit yang jernih d... </div> <div class="white-news__author"> <a href="http://id.wellbeingmaven.com/author/moses-schiller">Moses Schiller</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/nophoto.jpg" alt="6 Bronzer alami yang bodoh untuk cahaya yang dicium matahari" > </div> <div class="white-news__cat"> <a href="http://id.wellbeingmaven.com/category/beauty">Kecantikan</a> </div> <div class="white-news__name"> <a href="http://id.wellbeingmaven.com/article/6-fool-proof-natural-bronzers-for-a-sun-kissed-glow">6 Bronzer alami yang bodoh untuk cahaya yang dicium matahari</a> </div> <div class="white-news__text"> Cara mendapatkan cahaya musim panas yang menakjubkan tanpa membuat kue di bawah sinar matahari? 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