<p>Namun, hanya karena mereka terlihat seperti keju tidak berarti semuanya bergizi seperti keju itu sendiri. Beckerman memperingatkan bahwa beberapa keju vegan sangat diproses untuk meniru rasa dan tekstur keju yang sebenarnya, dan mencatat bahwa Anda seharusnya tidak mengharapkan alt-cheeses memiliki nutrisi yang sama dengan keju biasa-terutama protein, kalsium, dan vitamin D. Namun, ada beberapa cheeses altan sehat yang menonjol.</p> <p>Namun, ada beberapa pilihan keju vegan yang sehat di luar sana; Salah satu favorit Beckerman adalah treeline creamy soft french treenut cheese. Ini adalah "100 persen bebas susu, penyebaran mete yang ramah lingkungan yang lembut, tajam, dan sejujurnya Anda tidak akan tahu itu benar-benar bebas susu," katanya. Keju treeline juga bebas gluten dan paleo. "Bergantung pada rasanya, keju ini memiliki tiga hingga lima gram protein per porsi, yang sangat bagus," katanya. Tapi yang membuat keju ini lebih istimewa adalah bahwa mereka mengandung budaya hidup, yang menjadikannya sumber probiotik yang baik.</p> <p>Tonton videonya untuk mendapatkan lebih banyak pemikirannya tentang opsi alt-cheese paling populer, plus cari tahu mana yang mana yang menjadi favorit mutlaknya.</p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://id.wellbeingmaven.com/article/grab-a-bowl-noodles-are-healthy-if-you-choose-the-right-kind">« Raih mangkuk mie sehat jika Anda memilih jenis yang tepat</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://id.wellbeingmaven.com/article/you-can-stop-searching-for-buffalo-plaid-because-weve-found-the-seasons-best-pieces">Anda dapat berhenti mencari kotak -kotak kerbau karena kami telah menemukan karya terbaik musim ini »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; 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