<p>Makanan lain yang meningkatkan energi dalam daftarnya: pisang-yang kebetulan sangat trendi saat ini. "Mereka adalah sumber karbohidrat berkualitas tinggi, kalium, dan vitamin B6," katanya, menambahkan bahwa nutrisi adalah penambah energi alami. Meskipun masih manis, gula itu alami, tidak ditambahkan, dan serat buah berarti tubuh tidak akan mendapatkan pengalaman yang tinggi rollercoaster dengan karbohidrat manis lainnya.</p> <p>Lihat episode lengkapnya untuk empat makanan yang meningkatkan energi lagi. Itu hanya mungkin mengubah apa yang Anda raih nanti. Selamat ngemil!</p> <p><b>Mencari lebih banyak <em>Anda versus makanan</em> kecemerlangan? 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